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Nourishing the Mother is a space to hold the heartbreak, the heart opening and the immensity of love that defines motherhood. 

This is a virtual platform in which safety is created to lay down your shame, surrender your defensiveness, listen deeply to the whisperings within and consciously carve a path forwards for you and your children that is completely congruent with who you are, devoid of fear, judgment and ‘should’s’.

Julie and Bridget are two women who embrace the journey of motherhood as a path to consciousness. Together they share a mix of story from the heart, wisdom from the soul, and practical tools for living a life that is empowered, aligned and lush.  They are the empathetic and honest voice of mothers around the world who are seeking to embody the sacredness of the woman’s journey at the heart of the profound nature of the parent-child dynamic.  

Our Mission is to help women around the globe open up, show up and transform what’s possible for themselves, their motherhood, relationships and lives, whilst connecting with a network of women you can’t wait to hang around with!

 

Join our tribe!  
We'd love to connect more deeply with you....

By clicking the button above you'll be taken to a page to drop in your email address and once a week we'll send you an email with links to everything we've put out in the world that week,
so you can pick and choose where you'd love to dive deeper.

Brilliant Podcast! I will be replaying it on days when I feel a bit lost in this mothering gig. You both have such a skill for exploring the grittiness of motherhood and making the whole spectrum of feelings that come with raising another human being ok. Thank you, I’m feeling very inspired.
— Lauren

Nourishing the Mother Podcast

Listen for FREE every week to our Podcast

Check out our entire feed of topics & listen now.directly from our website.

Check out our entire feed of topics & listen now.directly from our website.

Download the Stitcher app on your smartphone, search for 'Nourishing the Mother' & subscribe for our podcast to arrive in your phone each week, or click through to Stitcher now & listen at your leisure, 

Download the Stitcher app on your smartphone, search for 'Nourishing the Mother' & subscribe for our podcast to arrive in your phone each week, or click through to Stitcher now & listen at your leisure, 

Download the iTunes app on your smartphone, search for Nourishing the Mother & subscribe for our podcast to arrive in your phone each week, or click through to iTunes now & listen at your leisure, 

Download the iTunes app on your smartphone, search for Nourishing the Mother & subscribe for our podcast to arrive in your phone each week, or click through to iTunes now & listen at your leisure, 

Our podcast is featured on The Wellness Couch - follow this link to listen directly from "the couch".

Our podcast is featured on The Wellness Couch - follow this link to listen directly from "the couch".

NTM empowers mothers in so many ways: it celebrates and elevates the role of mothers to a rightful place of reverence and importance. It supports mothers with tools and a tribal connection to tackle the complex and ever-challenging demands of not just caring for children but empowering both children and mothers to live in more fulfilled, connected and conscious ways.
— Sam
 

Our Mission

To be the empathetic and honest voice of mothers around the world who are tuning into their natural gifts and awakening their genius.

To embrace the journey of motherhood without limits and present the opportunity for those who choose to design their legacy.

To revere and rouse the feminine within all women and nourish deeply the wellspring that feeds her.

To honour consciousness and human potential while building a network of women you can’t wait to hang around with.

Bridget and Julie and the community they have created have helped me to navigate the vulnerable and disorienting time that is early motherhood. They have given me a village, filled with compassion and wisdom. They have inspired me to start a business, to have greater faith in my own parenting choices and most importantly they have led me back to myself.

In a society where we no longer have traditions and support networks to support women, NTM has filled the role of the wise elder - there to remind us of who we are and reconnect us back to our essence.
— Hilary

What we offer


Thank you so much ladies for everything you do...
Your words of wisdom really do feel nourishing to my soul.
— Valerie

#aintnohoodlikemotherhood
and we want you to enjoy it!

Life changing, inspiring, dreamy, heart opening
— Rebekah

Get to know us better!

 
 

Bridget Wood

Bridget is the Director and Events Manager of Suburban Sandcastles, a space for compelling, thought-provoking events, workshops and content that enriches our collective connection with our health, environment, relationships, and the greater wisdom that lies within us all. 

Bridget is the Director and Events Manager of Suburban Sandcastles, a space for compelling, thought-provoking events, workshops and content that enriches our collective connection with our health, environment, relationships, and the greater wisdom that lies within us all. 


Julie Tenner

Julie is The Pleasure Nutritionist - bringing pleasure back into our health, mothering and lives.  Author, Birth Coach, Health Professional, Mothering Mentor.

Julie is The Pleasure Nutritionist - bringing pleasure back into our health, mothering and lives.  Author, Birth Coach, Health Professional, Mothering Mentor.


We'd love to connect with you
&
awaken your spark xx

Contact Us

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REVIEWS & TESTIMONIALS

" These beautiful soul focused women are able to really break down all the struggles we face as a mum. I have enjoyed listening to a number of podcasts as well and always feel a deeper level of insight has been reached or a new thought process uncovered. Thank you to you both for your extraordinary ability to enable deeper connection to ourselves and also discover that we each are not 'alone' on our journeys. "
- Carey

" Bridget and Julie are the two wise, sage women I have been looking for to guide me in my mothering journey. Their depth of knowledge as individuals is incredible and as a team they are so perfectly complementary to each other. Highly recommend their podcast and Loathing to Loving course. I would give them 10 stars if I could! "
- Amelia

" Tools and insights from this podcast just keep on coming! Great for new mums but I imagine also for mums with older kids. I keep wishing there was something akin to this for my friends without kids as there's so much for women in-general in this. Thanks Nourishing The Mother! "
- Jane

" Literally actually a life saver resource as a new mama! "
- Morgan

 


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