WELCOME TO

NOURISHing THE MOTHER podcast

A collab between Bridget Wood & Julie Tenner on all things conscious parenting, living & loving

We ask, in what ways can we show up more fully, live more meaningfully, parent more wholly and love more unconditionally?  How can we mine the wisdom from the experiences of our lives and expand into the challenges of motherhood, relationship and sexuality?

If you are here, you care about paving a path of conscious and intentional motherhood, connected with yourself and your gifts, and illuminating your children in theirs.  So we may raise more whole humans, who can impact this world in a more humane way.

An inspiring weekly podcast, since 2015!

The Nourishing The Mother podcast is a space where inspired women talk about the journey of motherhood through the common thread of parenting, relationship and sexuality as a path to consciousness.

LISTEN NOW WHERE YOU GET YOUR PODCASTS!


Julie & BRIDGET

WHY WE’RE HERE…

BECAUSE WE WANTED TO HAVE CONVERSATIONS, AND BUILD A COMMUNITY, WITH WOMEN JUST LIKE YOU…

Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced.

We want every woman and mother to give themselves and those around them the compassion, love and healing they so readily offer their children, but rarely allow themselves.

Journey with us as we discuss the many layers of being a mother today, where we have come from and where we want to go. Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.

Meet the Team

We adore each other & we love working together!

But as we’ve got busier, we’ve needed to make work simpler, so you’ll find us in two different places, with one love for nourishing the woman…


  • Founder

    Bridget Wood is a thought leader on human behaviour and mother to three young children. A masterful facilitator, Bridget creates spaces and conversations designed to raise collective consciousness.

  • Founder

    Julie Tenner is an author, speaker, facilitator, intuitive bodyworker, coach and mother of four. She guides individuals and modern couples in exploring the intricacies of intimacy and complexities of connection to revolutionise the way they love.


What's hot this month

What's hot this month

online course live November 13-17

Learning how to create and set healthy boundaries for satisfying self-care and fulfilling relationships

 > 8 Modules of life changing content to take you from feeling scared, insecure and unsure, to certain, grounded and confident in holding yourself within boundary’s

9 Live facilitated calls

Private Facebook group with women wanting to explore and expand just as much as you!

Work with us

  • 1:1 coaching

    Work 1:1 with Bridget or Julie.
    Single and multiple session options.

  • Online Courses

    Dive deeper, learn at your own pace.
    Online courses with Bridget and Julie.

  • Memberships

    Join in private community groups with Julie and Bridget to be intimately guided in your journey, weekly.

buy julie’s book

FLOWERS & HONEY

THE ART OF RELATIONSHIP, LOVE AND DESIRE

Testimonials

  • Really makes me feel nourished

    This podcast is unlike so many other podcasts aimed at mother’s. It’s not the pretentious or egotistical banter that I often come across. These women are gentle and real and have done a lot of work to get to where they are. They have the experience of consciously parenting and reparenting their own children and balancing that with journeying to greater feminine empowerment. I just love it!

  • My favourite podcast of all time

    I have been listening to this podcast since I was only a few weeks pregnant with my daughter who is now 6 years old! I have gleaned insight and wisdom which has taken me through 2 incredible birth experiences, right through toddlerhood and up to starting school. My relationship with my husband and friends are richer as a result of the conversations I feel like I’ve been part of. I’ve laughed and nodded along and taken notes and recommended to so many of my friends. Thanks Julie and Bridget for accompanying me on my journey!

  • So much gratitude for this podcast in my life

    This podcast has been such a source of learning, inspiration, support and company as I’ve ventured back into motherhood ten years after my first child. I am constantly awed by how much I soak up & take away from these two wise women! I wish I had had access to this kind of insight when I was going through motherhood for the first time…