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Mothering can be an inspired journey to our most glittering, authentic, passionate, creative and connected selves. Through the mirror offered to us by our children, we are taken to every hurt, unmet need, and also every joy and excitement we’ve ever experienced.

Julie and Bridget of Nourishing The Mother have a deep reverence for the mothering journey, and the awakening of a woman. 

We inspire women to connect with what moves them, nourish and heal themselves in ways they rarely allow, nurture their feminine nature and develop the tools to recognise the gifts and healing in their story. 

Journey with us as we discuss the many layers of being a mother today,
where we have come from and where we want to go.

Learn tools to connect with yourself, offer compassion to those parts we’d rather deny and get back in love with yourself, motherhood and who you are as a feminine woman.

 

Nourishing the Mother Podcast

Listen for FREE every week to our Podcast

Check out our entire feed of topics & listen now.directly from our website.

Check out our entire feed of topics & listen now.directly from our website.

Download the iTunes app on your smartphone, search for Nourishing the Mother & subscribe for our podcast to arrive in your phone each week, or click through to iTunes now & listen at your leisure, 

Download the iTunes app on your smartphone, search for Nourishing the Mother & subscribe for our podcast to arrive in your phone each week, or click through to iTunes now & listen at your leisure, 

Our podcast is featured on The Wellness Couch - follow this link to listen directly from "the couch".

Our podcast is featured on The Wellness Couch - follow this link to listen directly from "the couch".

 

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Our Mission

To be the empathetic and honest voice of mothers around the world who are tuning into their natural gifts and awakening their genius.

To embrace the journey of motherhood without limits and present the opportunity for those who choose to design their legacy.

To revere and rouse the feminine within all women and nourish deeply the wellspring that feeds her.

To honour consciousness and human potential while building a network of women you can’t wait to hang around with.


What we offer


 

Get to know us better!

 
 

Bridget Wood

Bridget is the Director and Events Manager of Suburban Sandcastles, a space for compelling, thought-provoking events, workshops and content that enriches our collective connection with our health, environment, relationships, and the greater wisdom that lies within us all. 

Bridget is the Director and Events Manager of Suburban Sandcastles, a space for compelling, thought-provoking events, workshops and content that enriches our collective connection with our health, environment, relationships, and the greater wisdom that lies within us all. 


Julie Tenner

Julie is The Pleasure Nutritionist - bringing pleasure back into our health, mothering and lives.  Author, Birth Coach, Health Professional, Mothering Mentor.

Julie is The Pleasure Nutritionist - bringing pleasure back into our health, mothering and lives.  Author, Birth Coach, Health Professional, Mothering Mentor.


We'd love to connect with you
&
awaken your spark xx

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REVIEWS & TESTIMONIALS

" These beautiful soul focused women are able to really break down all the struggles we face as a mum. I have enjoyed listening to a number of podcasts as well and always feel a deeper level of insight has been reached or a new thought process uncovered. Thank you to you both for your extraordinary ability to enable deeper connection to ourselves and also discover that we each are not 'alone' on our journeys. "
- Carey

" Bridget and Julie are the two wise, sage women I have been looking for to guide me in my mothering journey. Their depth of knowledge as individuals is incredible and as a team they are so perfectly complementary to each other. Highly recommend their podcast and Loathing to Loving course. I would give them 10 stars if I could! "
- Amelia

" Tools and insights from this podcast just keep on coming! Great for new mums but I imagine also for mums with older kids. I keep wishing there was something akin to this for my friends without kids as there's so much for women in-general in this. Thanks Nourishing The Mother! "
- Jane

" Literally actually a life saver resource as a new mama! "
- Morgan

 


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